Eat your Fruits and Veggies Nursing Moms!Alysson Toscana
Happy National Breastfeeding Month and World Breastfeeding Week!
|BENEFITS TO MOMS||BENEFITS TO BABIES|
|Makes it easier and fast to loose weight – 2 to 4 pounds a month as a lot of energy is consumed by producing milk||Prevent diseases and decrease mortality rate|
|Accelerates women recovery and combats postpartum hemorrhage||Reduces chances of allergies|
|Decreases risk of breast, endometrial and ovarian cancer||Lowers chances of colic in the first few months as digest system is still under development|
|Great opportunity to share your LOVE ! Specially if you look the baby in the eyes when breastfeeding||Calms the baby|
|Any chance of development diabetes type 2 is reduced||“Milk” is always in perfect temperature, so no chances of burning the baby|
|No need to esterilize any device and could happen everywhere||Risk of Mental diseases decreases|
Remember, everything you eat, you will be sharing with your baby.