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Avocado and Quinoa Salad with Chia Seed

Protein from Fruits and Vegetables, is that possible?

The answer is Yes!!!

And to make things easier for all of you athletes, vegans, vegetarians, health conscious and clean eaters out there, we at Farm Picked For You have assembled the Plant Base Protein Box which is loaded with Protein, Superfoods coming from Fruits and Vegetables​ ready to be delivered to your home with everything you need to build a lean sexy and energetic body right in time for the Summer!

Also important to mention you can use some of the fruits there for either as pre workout snacks or post workout snacks. 

What do you get in the Plant Base Protein Box you asked??
  

Kale – Contains everything good for healthy glowing skin, hair and strong bones. It also supports the cardiovascular health and improves blood glucose control.

Banana – The highlight nutrient here is the Potassium, which helps muscles to contract and nerve cells to respond. It supports the heart beat in the proper pace reducing effect of sodium on blood pressure. 

Avocados – Gained popularity among the Healthy Conscious Tribe as a Superfood. Why? 20 vitamins, including lutein and folate, essential for cell and muscle repair. Low in sugar, high in protein and healthy fatty acid it helps you feel full longer.

Grapefruit – Excellent source of vitamin A and vitamin C. It is also a good source of pantothenic acid, copper, dietary fiber, potassium, biotin and vitamin B1. Easily can be part of a your weight loos diet as it is fat burning factors.

Blueberries – These little powerhouses are the preferred ones between athletes as they are are rich in antioxidants, great sources of Vitamin C and carbohydrates. Recent studies are highlighting what improvement recovery rates in athletes.

Cauliflower – It is a very good source of choline, dietary fiber, omega-3 fatty acids, manganese, phosphorus, and biotin. Meaning that combined with the good amount of protein in this cruciferous veggie shows why it is considered one of the foods for cancer. In test-tube studies, glucosinolates and isothiocyanates have been shown to be especially protective against colon, lung, breast and prostate cancer including several other illnesses.

Beets – Helps you detox and lose weight. Contains no fat and source of dietary fiber — half soluble and half insoluble. … Rich in magnesium, a mineral that supports optimal nerve and muscle functioning.

And some more very important ones coupled with these superfoods, you will be able to enjoy delicious smoothies for your workout snacks.

It has everything you need to define your body naturally. Take some time today to check some of these delicious smoothies and enjoy the high energy feeling provided with the best curated Fruits & Veggies we have set for you! Get your Plant Base Protein Box today!

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